So, last I posted, my best friend was awaiting a surgery date to remove a brain tumor. I’m thrilled to report that her surgery was a success, the tumor was benign, she’s recovering well and back in the flow of her life.
It’s been pretty remarkable to watch her navigate such an emotionally and physically challenging disruption. It’s been inspiring to witness her handle it with grace, dignity and stoicism. That’s not to say she never expressed feelings of fear, frustration and intense discomfort, of course she did. But she moved so quickly into acceptance at each turn and expended the bare minimum of energy on the things over which she had no control.
That’s the great news! She’s alright. And when you think about the possible alternative outcomes, that’s where perspective comes in and profound gratitude.
Do we need to be faced with actual mortal perils to elicit this state of gratitude? Maybe sometimes, especially during tough times, the trick really is to contemplate all of the possibilities of what could be so much worse in order to appreciate what is wonderful in our lives.
Acceptance, perspective, gratitude…all feel very passive but they’re so powerful. I’m looking forward to exploring and expounding on how people hone these skills and rely on them especially in crises.