Redefining Fatherhood

I had a birth father and I have a step-father. Both of them loved me. Both of them imparted wisdom. Both of them caused me some of grief. Continue reading

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Anger…uh…What is it good for?

“Holding onto anger is like drinking poison and expecting the other person to die.” – unknown (though often attributed to Buddha)

I’m angry. I hate that I’m angry. It doesn’t take a psych degree to know that anger stems from hurt. And my hurt stems from disappointment. And my disappointment stems from unmet expectations…and you know what they say about expectations. Continue reading